Authentic Movements
Authentic Movements
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Weekly Guide
Wed - Not Your Mama’s Chair Flow (Stevi)
5.0
|
20 min
|
1 comment
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This isn't your mama's chair yoga...unless your mama is a badass...and she probably is so ignore this title. Grab a metal folding chair or lighter wood chair and let's play with the traditional Sun A while loading the arms an
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Crist • 2mo ago
Awesome!
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