Funky morning flow that doesn't get too wild! I love this love number because the morning brain just has enough mind meal to work with and the movements are too confusing. At least that is what I was hoping! :)
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Maria • 1y ago
Wow love the push-up transition and the pranayama, thanks for giving me both!
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Erin • 1y ago
That was a perfect morning class for waking the body and preparing for the day!
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