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Mon - Follow the Flow (Erin)

5.0|32 min|3 comments
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Fall into flow! If you want to just flow and have little time this one is for you! Jump right on in and let it ride! You may desire more of a warm up or cool down, don't hesitate to take it!

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Nina • 21d ago
Incredible, exactly what I needed too after a week of feeling my body heavy and a need to detach from my thoughts. A moment for myself that I loved and a big thank you because this kind of flow is what I loved the most when I first saw your yoga movement on Instagram years ago so I'm so happy to be able to do it now! Thank you!!
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andi • 2mo ago
my favorite music plus this flow... the perfect way to end a busy day
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Giulia • 1y ago
One of the BEST classes on the app, Erin!!! ❤️

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