Authentic Movements
Authentic Movements
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Weekly Guide
Tue - Cold Weather Quick Heat V2 (Stevi)
5.0
|
20 min
|
1 comment
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We're back with another edition of speedy full body heat flows. Join Stevi for a brief warm up followed by a looping flow that involves hopping, pouncing, and rolling! A towel or blanket is recommended if you prefer something
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C
Crist • 4mo ago
Awesome!
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