Authentic Movements
Authentic Movements
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Weekly Guide
Thu - Fluidity Flow (Erin)
5.0
|
51 min
|
1 comment
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We can do hard things and also be soft. In today's we focus on the polar opposites of intensity. Where challenge arises and where softness lives. We focus our energy in the waves of spine. This class could be a soft restorati
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G
Giulia • 10mo ago
Wonderful, Erin! Thank you ❤️
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