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Authentic MovementsAuthentic Movements
/Weekly Guide
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Sun - Tiny True Restorative - Shoulders & Upper Back (Stevi)

5.0|29 min
Time for some slower (but still heating) shoulder and upper back work. Grab two blocks that are the same size, but they don't have to be Feelios. Explore wrist, shoulder, and shoulderblade mobility from a variety of positions... more

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