Authentic Movements
Authentic Movements
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Weekly Guide
Mon - Micro Movement Mini: Straddle Side Body Swivel (Stevi)
5.0
|
12 min
|
1 comment
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Another week, another micro mini! This one is RESTORATIVE-based, although if you pick up the pace, you could definitely build in some heat. Join Stevi to flop around in Table Top and on your belly. There's hips and upper body
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Crist • 2mo ago
Loved it!
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