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Mon - Hippy Dippy Cobra Flux (Stevi)

5.0|24 min|1 comment
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Classes
Yoga
Bodyweight
Strength
Stretching
Mobility
How often do we spend time belly down on the mat? Probably not enough to experiment with all of the fun transitions and awareness work available here! Let's get working on our spine, hips, and twists with this down and dirty ... more

Community

D
Demitria • 2y ago
Great way to get moving in the morning before sitting all day at work! Made me feel fluid throughout and the peak flow was so fun, as always!! Thanks!
J
Jasmin • 2y ago
This one is so much fun!

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