Get ready to bite the block and connect to your hamstrings! This class is all levels friendly and encourages the use of a block, ball, or towel as we challenge ourselves with standing and balance postures.
Community
K
Kelsey • 2y ago
I enjoyed the different ways to use the blocks! Very easy to follow along.
J
Jen • 2y ago
Love the block usage! Paused to play a bit more with the half moon variation.
Community