profile picture
Warrior FitWarrior Fit
/Strength Phase 1

W3/D2 Chest

4.8|45 min|1 comment
1. Flat Bench Press 3 x 5 2. Incline Dumbbell Press 3 x 6 3. Cable Chest Fly’s 4 x 10 4. Chest Dips 3 x 8


Community

J
Joshua 5mo ago
Can we have the ability to switch out excersises if they aren’t available at our gym

More workouts from Warrior Fit

W1/D1 Legs
4.9
7