profile picture
The Battle BunkerThe Battle Bunker
/Strength Phase 1

W3/D2 Chest

5.0|45 min
1. Flat Bench Press 3 x 5 2. Incline Dumbbell Press 3 x 6 3. Cable Chest Fly’s 4 x 10... more

More workouts from The Battle Bunker

W1/D1 Legs
5.0
3