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Warrior FitWarrior Fit
/Strength Phase 1

W4/D1 Legs

5.0|45ย min|1 comment
1. Back squat 3 x 5 2. Roman Deadlifts 4 x 5 3. Hamstring Curls 4 x 8...ย more


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Z
Zach โ€ข 2y ago
Each week adding more and more weight personal best in squat and leg press.

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