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The Battle BunkerThe Battle Bunker
/Strength Phase 1

W1/D4 Back & Legs

5.0|45 min|1 comment
1. Deadlifts 3 x 5 2. Seated Calf Raises 4 x 10 3. Leg Extensions 4 x 10... more


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Morgan 6mo ago
Great early morning workout. Definitely going to be sore tomorrow!

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