Alyssa Wright
Alyssa Wright
/
4 Week New Year Start
W3/D3 Back + Biceps
5.0
|
45 min
|
2 comments
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Gym
Toning
Back
Athletic Performance
Back & Biceps Today! Focusing on pull movements. Toning & strengthening your arms and back. Before jumping into the workout to warm-up your muscles and to prevent injuries we will begin with a warm-up below.
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Community
A
Angela • 1y ago
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C
Chase • 1y ago
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