Alyssa Wright
Alyssa Wright
/
4 Week New Year Start
W2/D1 Leg Day
4.7
|
45 min
|
3 comments
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Today we are focusing on Glutes and Hamstrings throughout this workout. To see an overview of the full workout, click the Start Now button below and it will break down the exercises, reps, and sets. It will also show a dem
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M
Melisa • 7mo ago
Kicked my butt!
J
Jackie • 1y ago
My legs are gassed. Best leg day I’ve ever had. 🥵
T
Trish • 1y ago
Amazingggg!
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