Alyssa Wright
Alyssa Wright
/
4 Week New Year Start
W2/D4 Legs - Glute Focused
5.0
|
60 min
|
1 comment
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Gym
Strength
Warm Up
Abs & Core
Glutes
Lower Body
Legs
Glutes
Happy Week 2! You’re crushing it! Today is a Lower Body day. This workout you will see compound lifts such as deadlifts and barbell hip thrusts. With that being said- if you are not comfortable using Barbells you’re able to
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Community
M
Melisa • 7mo ago
🍑 burner!!
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