profile picture
Alyssa WrightAlyssa Wright
/4 Week New Year Start

W3/D1 Leg Day Quad + Glutes

5.0|50 min|1 comment
Gym
Toning
Abs & Core
Glutes
Lower Body
Full Body
Legs
Glutes
Mobility
Intermediate
Welcome to WEEK 3! Keep pushing yourself, I believe in you. Today we are training legs, This week you may see a new set of exercises you haven’t seen in previous lower body days along with upper body days throughout this we... more


Community

C
Chase 1y ago
🔥🔥

More workouts from Alyssa Wright