Alyssa Wright
Alyssa Wright
/
4 Week New Year Start
W3/D1 Leg Day Quad + Glutes
5.0
|
50 min
|
1 comment
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Gym
Toning
Abs & Core
Glutes
Lower Body
Full Body
Legs
Glutes
Mobility
Intermediate
Welcome to WEEK 3! Keep pushing yourself, I believe in you. Today we are training legs, This week you may see a new set of exercises you haven’t seen in previous lower body days along with upper body days throughout this we
...
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Community
C
Chase • 1y ago
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