Alyssa Wright

Fitness and Nutrition Programs to Help You Reach Your Goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

START HERE
START HERE
    4 Week New Year Start
    4 Week New Year Start
    • Toning
    • 4 weeks, 5 days per week
    • Bodyweight, Bodybuilding, HIIT
    • All Levels
    Lower Body
    Lower Body
      Upper Body
      Upper Body
        Food & Snack Ideas
        Food & Snack Ideas
          Everyday Abs
          Everyday Abs
            Stretch & Warm-ups
            Stretch & Warm-ups
            • Meditation, Bodyweight, Mobility
            • Advanced
            The DAILY habits
            The DAILY habits
            • All Levels
            Cardio & HIIT
            Cardio & HIIT
              Home Workouts
              Home Workouts
              • Bodyweight, Lifestyle, Meditation
              • All Levels
              avatar

              Personal Trainer

              Hi! My Name is Alyssa Wright, Welcome to my Fitness App! Health and Fitness has been a huge passion of mine and I am so excited to share it with you. Growing up with an athletic and sports background playing competitive softball I found my love for weight training and learning to live a happier and healthier lifestyle. The second I stopped playing softball, I felt lost, unmotivated and tried to find something that felt similar. I was used to the community, intense training, friendships and overall lifestyle that growing up playing sports brought me. With that being said, fitness and working out was something that felt similar and something that I felt a part of. I found a love for it and wanted to share my journey and goals so it could help others. I started sharing on social media platforms, got a job working at a gym working the front desk then shortly getting my personal training certification and becoming a personal trainer. When Gyms closed down In 2020 I started a Bootcamp that I hosted at a park 3 days a week and fell in love with the group style training and people that were brought into my life that I was able to help! Working out has brought me so many amazing relationships, happiness, and benefits. Not only has this journey brought me physical results but also helped me mentally in every aspect. Thank you for being here and supporting me and my journey! I can’t wait to help impact your life in so many aspects! Let’s do this!

              App features

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Notes & Logging
              Track your weights, time, and reps. Take notes to capture your thoughts when working out
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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              /images/landing/features/reminders.pngframe
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 customer support

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