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Alex Silver-FaganAlex Silver-Fagan
/Flow Into Strong

30 min Flow Into Strong

4.9|30 min|41 comments
The class that blends yoga and strength training seamlessly to create a cohesive and effective workout. Designed for all levels, this calls focuses on moving mindfully, understanding your limits, and then pushing past them. F... more


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Gustavo 2mo ago
Awesome 👏🏼 !!!!
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Gustavo 3mo ago
Increíble muchas gracias 🙏🏼 😀
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Erin 4mo ago
Great flow and tunes 🎶
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Edward 5mo ago
Love it and thank you
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Aubrey 5mo ago
Good and sweaty!

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