profile picture
Alex Silver-FaganAlex Silver-Fagan
/Flow Into Strong

30 min Flow Into Strong - Kettlebell

4.8|30 min|117 comments
The class that blends yoga and strength training seamlessly to create a cohesive and effective workout. Designed for all levels, this calls focuses on moving mindfully, understanding your limits, and then pushing past them. F... more


Community

K
Karly 6mo ago
Absolutely loved it. Flow into Strong is my happy place.
K
Karly 6mo ago
Absolutely loved it. Flow into Strong is my happy place.
K
Karly 7mo ago
Absolutely loved it. Flow into Strong is my happy place.
K
Karly 7mo ago
Absolutely loved it. Flow into Strong is my happy place.
K
Karly 7mo ago
Absolutely loved it. Flow into Strong is my happy place.

More workouts from Alex Silver-Fagan