Tyler Thackston
Tyler Thackston
/
Athletic Performance
Kettlebell Halo
5.0
|
15 min
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Gym
Upper Body
Arms
Athletic Performance
Functional
Mobility
All Levels
Start by standing shoulder width apart, gripping a kettlebell upside down. Hold the kettlebell no lower than your chin, no higher than your nose. With your elbows tucked, you are going to pull the kettlebell a long one side o
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