This 50 minute class is the perfect break for your day๐ญ. This class is FULL BODY yoga with a focus on hips and some handstand options to get your heart pumping and energy flowing. ๐ฌ๐ฌ๐ฌ๐ฌ
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Chelsea โข 3y ago
First practice with you and it was a fun one! Did it with my 7 month old by my side and helping me with "monkey in a tree" pose.
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Rich โข 3y ago
Palooza pt 2 please. :-)
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Jannah โข 4y ago
Amazing flow, loved it. I am intermediate/advanced in my yoga practice and always looking for wholesome full practices with lots of strength and opening. I also just did the bikini summer workouts and wow I am so sorry.
Thank you for everything.
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