Flying Pigeon Pose! 🕊

Name: Playbook - Tova YogaFit - Flying Pigeon Pose! 🕊
Uploaded: 2023-09-16T20:43:25.351Z
Duration: 45 min
Description: Flying Pigeon Pose! 🕊

5.0|45 min|4 comments

Unlock this workout and 50,000 more

Flying Pigeon pose is more than just a challenging arm balance. It’s hip opening, core strengthening, arm stabilization, balance and focus. This class takes you on that journey. And whether or not you nail this pose in the en... more

Community

Elisheva • 1y ago

Amazing! Def have what to work towards here

Michelle • 4y ago

Oh my, I’ve been feeling so low at the mo and lost my motivation for exercise/yoga but after this one it’s sparked me back up. You make flying pigeon and the one legged wheel look so easy😊 How can I improve with the one leg wheel? I feel off balance 😘

Elisheva • 5y ago

Seriously amazing!!! So hard and felt so good!

Stefani • 5y ago

Really liked it but I’m only working on crow. It was very helpful though for strengthening me. Thanks!