This is a great class to repeat at least once a week to improve flexibility, strength, and detoxify the body.
Based on a hot yoga style class try to do this in a warm or heated room and drink lots of water!
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C
Chelsea • 3y ago
A little rushed but still great!
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Rich • 4y ago
Lower back really opening up. Will do more detox classes!
A
Ailsa • 4y ago
A delicious class :)
M
Mariya • 4y ago
Thank you so much for amazing flow! My body feels wonderful!
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