Open your heart, upper back and shoulders in this feel good flow class! Feel lighter and breathe easier after you take time to open this commonly tight region. πππ
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Elisheva β’ 1y ago
Always exactly what I need to lengthen and stretch out
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Jannah β’ 3y ago
Love that we staid in poses longer and the slower mindful pace. Thanks so much β€οΈ
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Liza β’ 4y ago
Amazing practice!
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Lucy β’ 4y ago
Loved this class thank you. Your dog is so cute!
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Mariya β’ 4y ago
Lenny is adorable!!! His chewing on a bone was definitely a meditation β€οΈβ€οΈβ€οΈβ¨Love the class!!!
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