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Tova YogaFitTova YogaFit
/Flow with Tova

Upper Back Yoga Flow -Full class πŸ’–πŸ’–

4.6|40Β min|10 comments
Open your heart, upper back and shoulders in this feel good flow class! Feel lighter and breathe easier after you take time to open this commonly tight region. πŸ’–πŸ’–πŸ’–


Community

E
Elisheva β€’ 1y ago
Always exactly what I need to lengthen and stretch out
J
Jannah β€’ 3y ago
Love that we staid in poses longer and the slower mindful pace. Thanks so much ❀️
L
Liza β€’ 4y ago
Amazing practice!
L
Lucy β€’ 4y ago
Loved this class thank you. Your dog is so cute!
M
Mariya β€’ 4y ago
Lenny is adorable!!! His chewing on a bone was definitely a meditation ❀️❀️❀️✨Love the class!!!

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