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THE DB METHOD THE DB METHOD
/Transform Your Body 1
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Day 32 Jab, Cross & Squat

2.9|14 min|2 comments
Equipment: The Machine + Dreamlets Jab, Cross, + Squat teaches upper body-burning basic punches and combinations while adding squats in between each round for a high intensity total-body workout.


Community

C
Carri 2mo ago
Just not my jam
J
Jacqueline 1y ago
too Much instruction, not enough workout once you know it.

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