THE DB METHOD
THE DB METHOD
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Master The Machine
Learn to Squat with The DB Method
Master the Method
Build the Foundation to Crush Your Goals
Mom Strong
Bodyshaping Strength
Bridal Bootcamp
The Bridal Body You Want
Bridal Bootcamp 2
Get Wedding Season Ready
Summer Ready
Kickstart Your Bikini Body with Allegra!
Feel Well, Live Well
Wellness
The Gold Collection
DB Method Pro
Road Trip Workouts
Get a Great Butt 1
Build a Strong and Sexy Butt
Get a Great Butt 2
Build a Strong and Sexy Butt
Get Lean 1
Lean Muscle
Get Lean 2
Lean Muscle
Get Abs
Ripped and Ready Core
Sculpted Glutes&Core
Lean Muscle for a Great Butt & Abs
Posture, Pelvic & Core
Better Posture, Core and Pelvic Floor
Pelvic Floor Program
Functional, Balanced Strength
Daily Pelvic Floor
Postnatal Series
The Tennis Program
Athletic Performance
Transform Your Body 1
Weight Loss & Lean Muscle
Transform Your Body 2
Weight Loss & Lean Muscle
Get Total Body Strong
Functional Strength and Shape
Get Flexible
Flexibility
Featured Member
Warm Up
Squats On The Machine
Beginner Glutes
Intermediate Glutes
Advanced Glutes
Our Best Live Workouts
Total Body
Arms & Abs
Cardio & HIIT
Pelvic Floor
Stretch & Recover
Allegra Workouts
Aliyah Workouts
Andrew Workouts
Eddie Workouts
Breanna Workouts
  • THE DB METHOD and 1,000+ creators
  • 100,000+ workouts & classes
  • 6,000+ programs for all goals
  • 600+ nutrition & wellness guides
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