Tamara Jones
Tamara Jones
/
Relaxation
MINDFUL MOMENTS - CONFIDENCE
5.0
|
8 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
A SAMPLE CLASS FROM MY NEW MINDFUL MOMENTS SERIES. Join the app now for more mood boosting mini meditations 🙏🏼
...
more
Community
J
Jane • 1y ago
Beautiful
Show More
More workouts from
Tamara Jones
Sweet and Slow Bedtime Flow
4.8
6
Body Scan Yoga Nidra
5.0
2
Yoga for a blissful night’s sleep
5.0
5
Rest Day
4.8
3
Mental Clarity Yoga Nidra
5.0
2
Slow & Juicy
4.9
3
Yoga for Neck Pain
4.9
4
Yoga for Back Pain
5.0
5
Relax & Recline
5.0
0
POWERED BY
PLAYBOOK
Community