Tamara Jones
Tamara Jones
/
Relaxation
Body Scan Yoga Nidra
5.0
|
22 min
|
2 comments
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Meditation
Mindfulness
Yoga
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Experience profound relaxation with this 25 minute yoga nidra that will bring you into a state of blissful rest. I’ll lead you through a scan of the body, systematically guiding you through a deep relaxation, releasing any
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J
Josie • 5mo ago
Yummy and cosy!! Loved it!
E
Emma • 10mo ago
Such a wonderfully relaxing Yoga Nidra!
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