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Stephen NavarettaStephen Navaretta
/Total Body: Beginner

W2/D2 Cardio + Core Work

4.9|45 min|28 comments
Conditioning and core my favorite. This workout will get your body lean and strong!


Community

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Cathy 1y ago
Finally those bicycle crunches were not as hard! Grateful to be stronger today vs 2 weeks ago.
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Sam 1y ago
2k run pre work out! Done in 31.5 minutes 💪💪
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Cathy 1y ago
Sad to move on when I’m finally good.
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Chad 1y ago
I swear my hip flexors are weaker then I thought can’t even lean back after this lol
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Sal 1y ago
Very miss a Monday 💪🏼Team 2 strong

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