Stephen Navaretta
Stephen Navaretta
/
Total Body: Beginner
W2/D1 Total Body Day
4.9
|
30 min
|
26 comments
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This will work your conditioning and total body strength. Put in the work, breathe.
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C
Cathy • 3y ago
Beginning week 8 like a beast 😏
S
Sam • 3y ago
No rest between exercises. 1 min rest between sets. 2k run afterwards. We are getting this bag 🔥💪💪🦾
C
Cathy • 3y ago
Starting week 6 off RIGHT!!!
J
Jordan • 3y ago
Definitely getting easier. Im feeling progress slowly but surely.
C
Chad • 3y ago
Great!! Quads were burning 🔥
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