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Stephen NavarettaStephen Navaretta
/Total Body: Beginner

W2/D4 Lower body.

4.9|30 min|15 comments
This lower body workout will get muscles sore that you never knew you had! Great athlete lower body workout that will aid in strength and body mechanics.


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Cathy 1y ago
Fire for my legs
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Cathy 1y ago
Those power lunges are no joke but I pull through the 5 rounds!
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Sal 1y ago
Did the same workout yesterday. Forgot to hit finish. Smh it’s ok did it again
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Cathy 1y ago
I am at the beginning stage of feeling slightly better at those lunges.
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Cathy 1y ago
Im getting there

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