This lower body workout will get muscles sore that you never knew you had! Great athlete lower body workout that will aid in strength and body mechanics.
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Cathy • 3y ago
Fire for my legs
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Cathy • 3y ago
Those power lunges are no joke but I pull through the 5 rounds!
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Sal • 3y ago
Did the same workout yesterday. Forgot to hit finish. Smh it’s ok did it again
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Cathy • 3y ago
I am at the beginning stage of feeling slightly better at those lunges.
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