Stephen Navaretta
Stephen Navaretta
/
Total Body: Beginner
W2/D2 Cardio + Core Work
4.9
|
45 min
|
28 comments
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Conditioning and core my favorite. This workout will get your body lean and strong!
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Cathy • 3y ago
Finally those bicycle crunches were not as hard! Grateful to be stronger today vs 2 weeks ago.
S
Sam • 3y ago
2k run pre work out! Done in 31.5 minutes 💪💪
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Cathy • 3y ago
Sad to move on when I’m finally good.
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Chad • 3y ago
I swear my hip flexors are weaker then I thought can’t even lean back after this lol
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Sal • 3y ago
Very miss a Monday 💪🏼Team 2 strong
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