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Sophia PanellaSophia Panella
/Home Program 1.0

Week 1 Day 3 AT HOME - Core + HIIT

4.9|30 min|22 comments
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Kate 2mo ago
Wish I had burned more calories, but it was a nice break from my usual. Core is 🔥
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Whitney 8mo ago
REALLY tough after the first leg day 😅 great workout but tough when you’re super sore haha
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elizabeth 1y ago
Core is tightttt after that one🥵🥵
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Emily 1y ago
The abs are on FIRE
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Hannah 1y ago
Sweating!! 🥵

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