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Sophia PanellaSophia Panella
/Home Program 1.0

Week 4 Day 1 AT HOME - Glutes + Hammies

4.9|45 min|3 comments


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Alexys 1mo ago
Last week of this program didn’t go as planned, but I’m still finishing it out. Can definitely tell the difference between week 1 to now! Loved this program.
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Emily 11mo ago
I can definitely tell I’m getting stronger! Slowly increasing my weights each week🙌🏼
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Zoe 1y ago
My legs are on fire 🔥

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