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Sophia PanellaSophia Panella
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Week 1 Day 2 AT HOME - Chest + Shoulders + Triceps

4.9|45ย min|14 comments
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Strength
Glutes
Upper Body
Arms


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Olivia โ€ข 3d ago
Didnโ€™t have time to go to the gym, this was an amazing alternative!!!! Love it๐Ÿซถ๐Ÿป
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Samantha โ€ข 23d ago
I'm usually a gym girl but needed an at home workout today and it kicked my butt!
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Lauren โ€ข 25d ago
Feeling that upper body burnnnn๐Ÿ”ฅ
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Torrance โ€ข 1mo ago
Loved it!!
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Carley โ€ข 2mo ago
Ouch, but like, in a good way ๐Ÿ˜‚

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