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Sophia PanellaSophia Panella
/Home Program 1.0

Week 2 Day 2 AT HOME - Chest + Shoulders + Triceps

5.0|45 min|8 comments


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Aubree 4mo ago
Such a good burn!
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Emily 1y ago
I’m definitely going to feel that later today🔥
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Ruthi 1y ago
I couldnt do 1 workout because of my lower back. And I had to modify another one cause I don’t own a bar bell
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Alexis 1y ago
I lifted heavier this week than last 💪🏼 feeling strong!
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Carley 1y ago
Felt great to get back at it after the holidays and dealing with illness. Def a burner 🔥🥵

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