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Sophia PanellaSophia Panella
/Home Program 1.0

Week 1 Day 5 AT HOME - Quads + Calves

5.0|45 min|16 comments
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Lower Body
Legs


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elizabeth 25d ago
Finished week 1 feels so good and getting so much good movement in. I didn’t realize it would feel so rewarding to finish the week but it does! Can’t wait to continue 🥵
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Emily 2mo ago
This one kicked my butt! But felt so freaking good!! 🔥🔥
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Hannah 2mo ago
First day back after being SUPER sick this week. Feeling so much better now that I’m able to be active again 💘
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Breanna 4mo ago
Super great workout, I was on a time constraint and didn’t even want to go in the place but never regret a workout 🙌🏻
K
Kim 5mo ago
Great workout! 🥵

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