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Sara Garavuso Sara Garavuso
/Home Based / Cycle 4

HFC : W4/D4 : Foundation 1

4.8|60Β min|1 comment
Welcome to the fourth week of the Fit for Fall Challenge (Cycle 4). As we work through the next 5 weeks you should be increasing weight (if you have a range of weight at home), reps, and sets. The extra reps and sets will be ...Β more


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JENNIFER β€’ 2y ago
This was a platinum morning workout πŸ’ͺ sweating my πŸ‘ off

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