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Sara Garavuso Sara Garavuso
/Home Based / Cycle 4

HFC : W3/D3 : Chest/Shoulders/Triceps

4.7|60 min|1 comment
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Welcome to the third week of the Fit for Fall Challenge (Cycle 4). As we work through the next 5 weeks you should be increasing weight (if you have a range of weight at home), reps, and sets. The extra reps and sets will be i... more

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Liz • 3y ago
Love it!

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