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Sara Garavuso Sara Garavuso
/Home Based / Cycle 4

HFC : W2/D4 : Back/Biceps

4.9|60 min|2 comments
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Welcome to the second week of the Fit for Fall Challenge (Cycle 4). As we work through the next 5 weeks you should be increasing weight (if you have a range of weight at home), reps, and sets. The extra reps and sets will be ... more

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C
Chad • 2mo ago
When i saw "bicep burnout"... i already was 🔥
A
Amy • 3y ago
Love this one sooooooo much!!!

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