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Sara Garavuso Sara Garavuso
/Home Based / Cycle 4

HFC : W3/D1 : Foundation 1

4.9|60 min|2 comments
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Welcome to the third week of the Fit for Fall Challenge (Cycle 4). As we work through the next 5 weeks you should be increasing weight (if you have a range of weight at home), reps, and sets. The extra reps and sets will be i... more

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J
Jennifer • 3y ago
Almost died during this workout after being sick for 2 weeks! 😂🔥
A
Amy • 3y ago
love it! these workouts keep me interested in working out and not getting bored doing the same thing every day!!

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