Rebecca Brox Fit
Rebecca Brox Fit
/
4 WK GLUTE SERIES
W1/D4 BITI GLUTE SERIES
4.9
|
45 min
|
7 comments
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AMRAP (as many reps as possible) 1A SL hip thrust w weight
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S
Sharriea • 3y ago
Didn’t think I was going to make it through 4 days. First week down 💪🏾
B
Brittin • 3y ago
It’s great. This whole program has pushed me.
K
Kristine • 3y ago
I wouldn’t do any type of tuck jump if it weren’t for you, Rebecca. Thank you!!
V
Vanessa • 3y ago
I’m dead! 😅
A
Anna • 3y ago
Week one completed... hands down this was a great workout and I felt every muscle burn! 👍🏾👍🏾
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Rebecca Brox Fit
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COOLDOWN FOR EACH WORKOUT
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W1/D1 BITI GLUTE SERIES
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W1/D2 BITI GLUTE SERIES
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W1/D3 BITI GLUTE SERIES
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W2/D1 BITI GLUTE SERIES
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W2/D2 BITI GLUTE SERIES
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W2/D3 BITI GLUTE SERIES
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W2/D4 BITI GLUTE SERIES
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W3/D1 BITI GLUTE SERIES
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W3/D2 BITI GLUTE SERIES
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W3/D3 BITI GLUTE SERIES
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W3/D4 BITI GLUTE SERIES
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W4/D1 BITI GLUTE SERIES
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W4/D2 BITI GLUTE SERIES
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W4/D3 BITI GLUTE SERIES
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W4/D4 BITI GLUTE SERIES
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