Day 34: Push/Pull

Name: Playbook - Obi Vincent - Day 34: Push/Pull
Uploaded: 2024-04-17T11:46:34.699Z
Duration: 60 min
Description: Day 34: Push/Pull

4.9|60 min|21 comments

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Warm up: - Banded pull aparts - Banded rotations... more

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Kwabena • 2mo ago

Feeling the pump

TW • 3mo ago

SMASHED IT 🔥🔥🔥🙏🏾🔥

Corey • 4mo ago

Merry christmas

Teo • 5mo ago

Good workout my friend. I love this system and it’s fire

Jorge • 5mo ago

Sesh

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