Day 20: Upper body

Name: Playbook - Obi Vincent - Day 20: Upper body
Uploaded: 2024-04-17T11:46:34.654Z
Duration: 60 min
Description: Day 20: Upper body

4.8|60 min|30 comments

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Warm up: - Banded rotations - Banded pull aparts... more

Community

Kwabena • 3mo ago

Can’t stop now

Oliver • 3mo ago

Killer! Loving the pump

TW • 3mo ago

SMASH 💥 IT 🙏🏾👏🏿👏🏿👏🏿👏🏿

Jason • 6mo ago

Arms are Pumped! I added a full ab sesh as well.

TW • 6mo ago

GOOD PAIN!!! THANK YOU 🙏🏾

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