profile picture
Obi VincentObi Vincent
/Crossliftr - MASS

Day 1: Test week (Please watch Intro video before you start)

4.9|90 min|116 comments
Warmup: - Row or Devil Bike (Quick as You can) - Walkouts ... more


Community

M
Mark 22d ago
Great starter session to see what is my baseline is…onwards and upwards now 😀
G
Gorazd 23d ago
To much weight for me..but good😀
W
Will 1mo ago
A little long
R
Ryan 1mo ago
Pain
A
André 2mo ago
Thanks!

More workouts from Obi Vincent

Before you Begin
5.0
19