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Obi VincentObi Vincent
/Crossliftr - MASS

Day 27: Push/Pull

4.9|60Β min|23 comments
Warm up: - Banded pull aparts - Banded rotations...Β more


Community

K
Kwabena β€’ 3mo ago
Drop set was insane πŸ”₯πŸ”₯πŸ”₯πŸ”₯
O
Oliver β€’ 3mo ago
Drop sets are a major pump maker! I ran out of time and couldn’t complete the whole workout 😫
T
TW β€’ 3mo ago
THIS WORKOUT IS πŸ”₯πŸ”₯πŸ”₯πŸ™πŸΎ
J
Jason β€’ 3mo ago
Great workout
P
Paul β€’ 5mo ago
Pumped

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