My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

BLESSED DAILY
BLESSED DAILY
  • Lean Muscle
  • 5 days, 5 days per week
  • Lifestyle, Weight Lifting, Mobility
  • Intermediate
STRONG RUNS
STRONG RUNS
  • All Levels
36 DAY CHALLENGE
36 DAY CHALLENGE
  • Conditioning
  • 36 days, 7 days per week
  • Cardio, HIIT, Bodyweight
  • All Levels
THE REBUILD
3 Day 🏡
THE REBUILD 3 Day 🏡
  • Progression
  • 8 weeks, 3 days per week
  • Full Body
  • All Levels
LEARN TO LIFT
LEARN TO LIFT
  • Progression
  • 3 weeks, 3 days per week
  • Weight Lifting, Chest, Back
  • Beginner
6 Week Determination
6 Week Determination
  • Toning
  • 6 weeks, 5 days per week
  • Upper Body, Lower Body, Full Body
  • Intermediate
RE FOCUS
7 WEEKS
RE FOCUS 7 WEEKS
  • Strength
  • 7 weeks, 5 days per week
  • Weight Lifting, Full Body, Lower Body
  • All Levels
☀️VACATION MINI SERIES☀️
☀️VACATION MINI SERIES☀️
  • Toning
  • 6 days, 6 days per week
  • Bodyweight, HIIT, Full Body
  • All Levels
Strong Bodyweight
Strong Bodyweight
  • Toning
  • 2 weeks, 3 days per week
  • Bodyweight, Full Body, Glutes
  • All Levels
Total Body Confidence
Total Body Confidence
  • Full Body, Lower Body, Upper Body
  • All Levels
Lower Body Foundation
Lower Body Foundation
  • Legs, Lower Body, Glutes
  • All Levels
Upper Body Power
Upper Body Power
  • Arms, Chest, Upper Body
  • All Levels
Core Strength
Core Strength
  • Core/Abs
  • All Levels
avatar

Fitness Coach

Welcome to Blessed Strength! I am a mother, wife and fitness trainer. Staying healthy: mentally, emotionally, physically and spiritually is how I am able to tackle my day to day. I am here to motivate and encourage you to bring forth the best version of yourself. And to have fun doing it! My workouts will range from beginner/bodyweight to minimal equipment you can do at home to workouts you can take to a gym or do if you have access to multiple weights and barbells. I do not guarantee a quick fix because you only get out what you out in. So give it your best every time!

Paid programs

Muscle Performance
Muscle Performance
  • Lean Muscle
  • 6 weeks, 5 days per week
  • Full Body
  • All Levels
GLUTE STRONG
GLUTE STRONG
  • Toning
  • 8 weeks, 3 days per week
  • All Levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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