My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results.
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
6 Week Determination

6 Week Determination

6 weeks0

Strong Bodyweight

Strong Bodyweight

3 weeks0

Core Strength

Core Strength

2 workouts0

Total Body Confidence

Total Body Confidence

2 workouts0

Lower Body Foundation

Lower Body Foundation

8 workouts0

Upper Body Power

Upper Body Power

6 workouts0

My Workouts
W1/D1 Total Body
Total Body
5.0
0
W2/D2 Leg Day
Leg Day
5.0
0

Fitness Coach

Toning
Bodyweight
Mom
Strength
Conditioning
HIIT
Home
Welcome to Blessed Strength! I am a mother, wife and fitness trainer. Staying healthy: mentally, emotionally, physically and spiritually is how I am able to tackle my day to day. I am here to motivate and encourage you to bring forth the best version of yourself. And to have fun doing it! My workouts will range from beginner/bodyweight to minimal equipment you can do at home to workouts you can take to a gym or do if you have access to multiple weights and barbells. I do not guarantee a quick fix because you only get out what you out in. So give it your best every time!
Goals
My workouts are primarily strength based. Whether it be using your own body, minimal equipment or going to the gym. I want you to feel confident and good in your own skin. Remember: every journey starts somewhere, and nobody is ever on the same path. This is you versus you. ❤️🙏
Training Requirements
Bodyweight workouts may require a chair, mat, a yoga block or small elevation and resistance bands. Minimal equipment will require the above with dumbbells. Gym or at home will require the above, a pull up bar, bench and barbell. ALL require a mindset to make your health a priority. ❤️
Accomplishments
I am an ACE certified trainer. Trained for multiple obstacle course races, run 5ks, been working out since I was 15, and have adjusted my training to meet the different periods of my life…including pre, during and post pregnancy.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team