Work through each round as consistently as possible taking prescribed rest between each round. Otherwise resting only quickly as needed.
Needed: ...more
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Katie • 6mo ago
Great sweat! Heads up, this is more like a 47-min workout end to end. I’m fast and don’t rest and it took me 41 minutes with warm-up and cool down.
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Chelsea • 9mo ago
Stretching is always my favorite 🤩
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Alesha • 2y ago
First of all are you nuts?! Lol only reason I gave 4 stars was because my attention span doesn’t do well with 45 seconds lol
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