Niki SugarySixpack
Niki SugarySixpack
/
Lean & Strong
Week 5 day 5 power week cardio
5.0
|
35 min
|
11 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Use rest interval between each exercise during intervals. Need:
...
more
Community
K
Katie • 6mo ago
Nice sweat for weighted cardio.
N
Natalie • 2y ago
Great sweat!
B
Bry • 2y ago
Killer workout
M
Missy • 3y ago
This one does include dumbbells, but it’s not listed in the equipment list! No biggie, just FYI!
E
Emily • 3y ago
Thanks for a great Sunday Morning workout
Show More
More workouts from
Niki SugarySixpack
Week 1 Day 1 Lower Body
4.9
48
Week 1 day 2 upper body
4.9
25
Week 1 day 3 cardio + core
4.9
26
Week 1 day 4 total body
5.0
19
Week 1 day 5 cardio + core
4.9
13
Week 1 day 6 total body
4.9
13
Week 2 day 1 lower body
4.9
25
Week 2 day 2 upper body
4.9
9
Week 2 day 3 cardio + core
5.0
17
Week 2 day 4 total body
5.0
15
POWERED BY
PLAYBOOK
Community