Niki SugarySixpack
Niki SugarySixpack
/
Lean & Strong
Week 5 day 2 power week upper body
4.9
|
40 min
|
3 comments
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Work through all rounds as non stop as possible. Rest quickly as needed. Need:
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K
Katie • 20d ago
This was great power week arms Yesterday’s legs was ridiculous. Should be tapered down slightly to match this. Really good workout overall.
B
Becca • 2y ago
Side pushes are sneaky HARD!
S
Sonoe • 3y ago
👍👍👍
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